Comments on:Pregnancy: A Word about Vegetarian DietsThis article details the pros and cons of being vegetarian while pregnant or nursing.
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Comments on:Pregnancy: A Word about Vegetarian DietsThis article details the pros and cons of being vegetarian while pregnant or nursing.
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that a vegan or vegetarian diet is perfectly safe and in fact beneficial to a pregnant or lactating women. That is of course, if the person is eating a healthy, balanced diet...as is the case with any women , meat eater or not.