|
April 6, 2009
Since you asked...Yesterday morning I sat down to update my status on Facebook and I erased what I wrote, because all I could think to say was: I'm tired. I feel like everywhere I go lately I'm sounding like a broken record. My conversations with family and friends are the same ("how AM I? I'm tired, that's how I am") every day it seems, and I can't even twitter anymore because I'm too tired to come up with creative ways to say--in 140 characters or less--how overwhelmed I feel lately. Sleep deprivation is the pits, it really is.
March 4, 2009
Sleep talkingThe other day I was in our local Barnes & Noble buying Scott a CD for his birthday. The friendly cashier lady, whom I like a lot, and who I swear was pregnant with her first child only like the day before, told me tiredly that she had a five-month-old at home, and she was feeling utterly exhausted. "She's not sleeping well," she told me. "I can't wait until she grows out of this phase." January 12, 2009
Tossing and turning...are more people suffering from insomnia?I'm someone who normally has no problem sleeping. As soon as my head hits the pillow, I'm out like a light and don't wake up until my alarm blares the next morning. However, as I lay awake last night unable to drift off, I began to wonder why I've been having trouble sleeping lately. Funny enough, I had read an article in a magazine that same day that said more and more young adults are having the very same problem. January 12, 2009
Mental milestonesYou know how growth spurts in kids are always marked by physical and psychological changes? Sleeping through the night--or its converse, night waking? Increased appetite, or worries, or tantrums? You wonder whether something's happened to your child lately--what's set them off--and then they suddenly catch you by surprise. They seem taller, or more rounded, or their face has lost the curved cheeks of toddlerhood.
November 25, 2008
Sleeping bigI haven't written anything about this, for fear of jinxing things, but for weeks now T. has been going to sleep by herself in her bed! She is still waking up every few nights to come running into bed with us, but I am no longer lying down with her until she sleeps, disengaging myself from the choke hold she has on my neck--even in sleep--and tiptoeing out of her room. I have those mixed feelings about this, although I thought I would feel more teary and nostalgic about this new milestone. October 7, 2008
The scary things listYesterday afternoon, while I was waiting outside T.'s preschool for the doors to click open at the magic hour, I chatted with a mom I know who has a two-year-old son. I asked her how things were going, and if her child was sleeping well. I always ask the "sleep question" because I know I always appreciated the question when my kids were little (and still do, although it rarely gets asked now), and I often used it as a chance to unload our numerous sleep woes, until the person who asked the question was truly sorry she/he had asked it in the first place.
September 26, 2008
Treasure thisRemember how my T. likes to pitter-patter into our room at night and climb into bed with us? Well, for the past three nights she hasn't done this. She's stayed in her own room, curled into her pink sheets, her favorite stuffed dog, Lucky, clutched in her arms. I know this seems like a strange milestone to most of you, who probably have had kids sleeping through the night since they were tiny babies. But for us, this is big. We're a flexible (creative? lax? attachment-parenting?) sleeping family and, aside from the one painful night T. September 22, 2008
Rituals to sleep byT. and I have a special ritual at bedtime each night. After teeth-brushing and the bath and the pajamas, and the hair-combing and the two stories (or one, if we stayed up too late) and the good-night kisses to her papa and her brother, we snuggle in the dark in her bed. August 12, 2008
ReapingRemember those behavior/responsibility charts from last week? My kids did it! T. dutifully stumbled off to the potty every night when she woke up to come into bed with us. Granted, I did have to prop myself up on one elbow almost every night, gaze at her bleary-eyed in the dark, and remind her to run back to the potty, but she did. Every night. And L. managed to make it through six nights without crawling into bed with us. August 5, 2008
Bag of tricks: the sleep editionOver the summer, L.'s sleep habits have gone from bad to worse, and he's now crawling into bed with us in the middle of the night--something he hasn't done for four years. This is, in some ways, an improvement over the nervous shadowy figure standing by our bedside at 2:00 a.m. and frantically whispering to us, and a definite improvement over the terrified yelling at 3:00 a.m., but it's still not good. At L.'s eight-year appointment, his doctor told us that eight is a prime year for anxiety and night terrors. Eight, it appears, is a tough year. |